Eating healthy should be our top priority. I fully support nutritionally balanced meals as a first line of nutrition. But there are times when things don’t work out as planned, or our lives are under extra stress. At those times I’m grateful that I take vitamins in order to fill in the nutritional gaps. Today’s post explains that a little further. Click on the post title or on the video to watch.
"Be Who You Are and Be That Well" - St. Francis of Assisi
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